Chickpea and Harissa Salad
For
Persons
1
garlic clove(s)
0.50
Lemon/s, freshly squeezed juice
0.75
dl
Oil
1
tbsp
Harissa
1
tbsp
Tomato purée (tomato paste)
1
tbsp
Sweet paprika powder
A little ground cinnamon
0.25
tsp
ground cumin
1
tsp
salt
a little freshly ground pepper
0.50
courgette (zucchini)
0.50
bunch of
coriander
1
bunch of
parsley
0.50
bunch of
thyme, leaves stripped
375
g
chickpeas, cooked
For the sauce, place all the ingredients up to and including the pepper in a tall container and purée with a hand blender.
Dice the courgettes into small cubes.
Chop the herbs and mix them into the chickpeas along with the salad sauce and the diced courgettes.
Dice the courgettes into small cubes.
Chop the herbs and mix them into the chickpeas along with the salad sauce and the diced courgettes.
Tips
Harissa is a fiery spice paste made from chillies and paprika and an indispensable part of North African cuisine. It's used to season soups, dips, marinades, couscous and vegetable dishes. When it comes to making it, every family swears by its own traditional recipe. However, the paste is also available ready-made in tubes or jars.
Nutrients per portion 316kcal
CO₂ equivalent per portion 184g