Flaxseed muesli
Allergens
Gluten
Soya
Nuts
For
Persons
500
g
plain soya yoghurt
1
tbsp
Ground linseeds
1
tbsp
Psyllium husks
2
tbsp
Pear syrup
75
g
unsweetened muesli mix
1
dl
apple juice
4
apricot/n
Put the soya yoghurt into a bowl. Then add the remaining ingredients, except for the apricots, and whisk everything together.
Leave the muesli to soak overnight in the fridge.
The next day, stone the apricots, cut them into small cubes and stir them in.
Leave the muesli to soak overnight in the fridge.
The next day, stone the apricots, cut them into small cubes and stir them in.
Nutrients per portion 209kcal
CO₂ equivalent per portion 146g