Crispbread

Crispbread

Vegan
All year round
Allergens
Gluten
For Portions
70
g
Pumpkin seeds
70
g
Sunflower seeds
60
g
Linseeds
0.50
tsp
Salt
125
g
Fine oat flakes
125
g
Wholemeal spelt flour
2
tbsp
Rapeseed oil
5
dl
Water
Mix all the seeds together. Take 50 g of this mixture and set it aside for decoration.

Mix all the remaining ingredients together in a bowl and add the seeds. This will form a thick, paste-like dough.

Line two baking trays with baking paper and spread the dough thinly over both trays. Sprinkle the seeds you set aside evenly over the top.

Bake the crispbread in the oven at 160 degrees (fan) for about 1 hour. The crispbread must be very dry, even on the underside.
Tips
The crispbread will keep for about four weeks in a sealed container.
Nutrients per portion 223kcal
CO₂ equivalent per portion 50g