Teriyaki mushrooms
Allergens
Soya
Sesame
For
Persons
1
tbsp
Pear syrup (concentrated pear juice)
1
tbsp
light miso paste (shiro miso)
1
tbsp
toasted sesame oil
1
tbsp
tamari soy sauce
4
tbsp
water
350
g
mushrooms (e.g. Portobello)
For the marinade, place the pear, miso paste, oil, soya sauce and water in a small saucepan, bring to the boil and simmer for 1–2 minutes.
Mix the mushrooms with the teriyaki sauce in a bowl and leave to marinate for at least 10 minutes. Then remove them from the marinade and set the marinade aside.
Grill the marinated mushrooms on the barbecue grill or in a grill pan over a medium heat for about 10 minutes. Turn them at least twice to create a nice grill pattern. Before serving, pour the remaining marinade over the mushrooms.
Mix the mushrooms with the teriyaki sauce in a bowl and leave to marinate for at least 10 minutes. Then remove them from the marinade and set the marinade aside.
Grill the marinated mushrooms on the barbecue grill or in a grill pan over a medium heat for about 10 minutes. Turn them at least twice to create a nice grill pattern. Before serving, pour the remaining marinade over the mushrooms.
Tips
These teriyaki mushrooms work very well in a burger instead of a patty.
You can also use other types of mushrooms, such as button mushrooms or shiitake. However, these should be fried in a frying pan.
You can also use other types of mushrooms, such as button mushrooms or shiitake. However, these should be fried in a frying pan.
Nutrients per portion 65kcal
CO₂ equivalent per portion 64g