Asparagus and Strawberry Salad

Asparagus and Strawberry Salad

Vegan
Spring / Summer
For Persons
0.50
tsp
ground ginger
2
tbsp
white balsamic vinegar
4
tbsp
apple juice
4
tbsp
rapeseed oil
0.25
tsp
Sambal Oelek
Salt
Freshly ground pepper
500
g
white asparagus
500
g
green asparagus
1
tsp
sugar
150
g
Strawberries
1
Spring onion
50
g
Rocket
To make the dressing, place the ginger, vinegar, apple juice, oil and sambal oelek, along with a little salt and pepper, in a large bowl, mix well and season to taste.

Trim off the woody ends of the asparagus. Peel the white asparagus; peel only the lower third of the green asparagus; then cut both into 2–3 cm pieces. Set the asparagus tips aside.

Add the asparagus pieces and the sugar to boiling salted water and cook for 5 minutes until al dente. Add the asparagus tips after 4 minutes and cook for a further 1 minute. Drain, rinse under cold water and leave to drain.

Wash the strawberries and quarter them. Slice the spring onion into thin rings. Remove the tough stalks from the rocket.

Place the rocket, asparagus, strawberries and the sauce in a bowl and mix well. Sprinkle the spring onion rings over the salad.

Nutrients per portion 156kcal
CO₂ equivalent per portion 287g